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Move Into Gear Exercise Physiology
  • Supported services:

exercise
physiology for

Pain Management
Pain Management

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Return to Work / Sport
Return to Work / Sport

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Improve Performance
Improve Performance

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Increasing Your Love for Exercise
Increasing Your Love for Exercise

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Service Fee Information

rehabilitation
session

rehabilitation
session

more info
One on One Rehabilitation
Packages

Mobile / Home
Based

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more info

Small Group
Training

Small Group
Training

more info
Packages
Packages

personal training /
Strength and Conditioning

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut a auctor neque. Aliquam rhoncus efficitur nunc eget ultricies. Aenean eleifend, diam id hendrerit fringilla, risus ante iaculis metus, sed vehicula ipsum nulla non urna. Mauris tempus gravida sem et scelerisque. Vivamus quis lorem non felis laoreet pulvinar et sit amet augue. Sed rhoncus eros sapien, quis auctor nibh vulputate vel. Sed tempus ante a neque rutrum molestie. Suspendisse molestie sit amet lectus sit amet scelerisque. Etiam non pulvinar velit. 1

more info

exercise
physiology for

One on One Rehabilitation

Rehabilitation Session

From $65

  • 30, 45 and 60 minute durations available
  • Tailored exercise treatment for a ranch of chronic conditions and injuries
  • Individualised and specific exercise programs
  • Medicare, NDIS, TAC, Workcover and DVA schemes accepted.
  • Bulk Billing available for Medicare care plan sessions.
More info »
Packages

Mobile / Home Based

From $90

  • 45 and 60 min durations available.
  • We come to you, servicing northern suburbs
  • Tailored exercise treatment for a ranch of chronic conditions and injuries
  • Individualised and specific exercise programs
  • Medicare, NDIS, TAC, Workcover and DVA schemes accepted.
More info »
Packages

Small Group Training

From $12

  • 30 minute duration
  • maximum of 8 people per class
  • Mixture of strength and cardio training
  • Social environment
More info »
Packages

Personal Training Strength and Conditioning

From $50

  • 30 and 45 min duration available
  • Advanced Goal Driven Exercise Program
  • echnique analysis and feedback
  • Memberships available with applied discounts
  • Exercise technique analysis
More info »

about tristan

After completed my Masters in Exercise Physiology around 3 years ago I have been working at several different venues and environments trying to figure out what I would want to do with my career.

I came to the conclusion that I really hate chronic pain and all the disability associated with it. I can guarantee (statistically and anecdotally) that we all know someone who struggles with long term pain, whether that be back pain, knee pain or some other form.

This is not the way life needs to be and I have spent lots of effort and passion towards strategies aimed at helping those wrestle back their independence and control to do what they love to do.

That is why I have started this business and that is what I believe will make a big difference in people’s lives.

About
quote
Testimonials
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  • Jacob Cardwell
  • Jacob Cardwell
quote
Testimonials
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut a auctor neque. Aliquam rhoncus efficitur nunc eget ultricies. Aenean eleifend, diam id hendrerit fringilla, risus ante iaculis metus, sed vehicula ipsum nulla non urna. Mauris tempus gravida sem et scelerisque. Vivamus quis lorem non felis laoreet pulvinar et sit amet augue. Sed rhoncus eros sapien, quis auctor nibh vulputate vel. Sed tempus ante a neque rutrum molestie. Suspendisse molestie sit amet lectus sit amet scelerisque.
  • Gemma Angelis
  • Gemma Angelis
quote
Testimonials
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut a auctor neque. Aliquam rhoncus efficitur nunc eget ultricies. Aenean eleifend, diam id hendrerit fringilla, risus ante iaculis metus, sed vehicula ipsum nulla non urna. Mauris tempus gravida sem et scelerisque. Vivamus quis lorem non felis laoreet pulvinar et sit amet augue. Sed rhoncus eros sapien, quis auctor nibh vulputate vel. Sed tempus ante a neque rutrum molestie. Suspendisse molestie sit amet lectus sit amet scelerisque.
  • Mitch Dell
  • Mitch Dell
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